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That will not be enjoyable. Chicken and pasta always works for me. Just as important as the meal the night before is the morning meal before the race. This may be something that you want to experiment with on training days. I usually go for a piece of toast with peanut butter a few hours before race time.

Enjoy the healthy competition and celebrate your finish! Run the race in the shoes and clothes you have been training in.

This helps prevent digestive distress during the run. Stick with what you are accustomed to and what you have used while training. Race day is no time to experiment or try anything new.

George B. Collins PA-C, OrthoCarolina Matthews Never wear new equipment for the first time on race day shoes, clothes, socks, hat, etc. Practice your nutrition routine before the race. If you prefer a certain flavor make sure you use it for race day.

Holy blisters everywhere! Especially in this Carolina humidity, chafing and blisters are basically guaranteed if you wear cotton instead of a wicking fabric socks too. Hydrate the days leading up to the race.

Drink lots of water and put salt on your food to help avoid dehydration. The added sugars and dyes in most sports drinks end up being more detrimental than the electrolyte boost is helpful. Smile at the finish line for the photographers; enjoy the experience of finishing and get a good photo of it at the end.

Stick around for awards at the end if possible. Start slower than you think, go shorter than you think and be consistent in regular running.

Think "marathon", not in distance but in attitude toward your running. Slow and steady. Run one minute, walk one minute; increase your time and your mileage each week. The goal is to run longer and walk less. Use a running app — I use Map My Run.

This will help monitor improvements that you are making each week. Find a partner to run with. This will keep you accountable.

Kim Holland; Practice Administrator, OrthoCarolina Winston Get plenty of sleep the night before the race and make sure you get up early to warm up and stretch before the race.

Practice running the course or know the course ahead of time so you can plan for any changes in elevation and know what locations are at which mile marker. Carrie Kibler, MPT; OrthoCarolina Winston Lay out your clothes and any running accessories the night before. You may start a little faster than expected but once the crowd dies down adjust you pace as needed.

Last, relax and enjoy the race. I have learned through the races to just enjoy the scenery and the feeling of running than worry about what may be hurting or people passing me. A first time racer has either not been physically active before, it has been a while, or may have been involved in other forms of physical activity.

The mistake I made for my first run was being disappointed with my finishing time without adequate pre-race training.

A realistic goal is to aim to just finish the race running, walking or jogging, the important thing is that you are out there and physically active and then you can build upon that finish time in subsequent races!

Adam Lupinski ATC, PTA, CSCS; Physical Therapy, OrthoCarolina Mooresville Have fun! Unless you are competitive, remember that the race is fundraising for research!

No need to finish first!!! Nancy Morgan, LPN Take a look around and enjoy the scenery. Take a breath and look around. I guarantee you will notice little things you never appreciated before.

No one is there to point at you or judge you. YOU got your butt out of bed that morning just like everyone else. YOU are going to finish this race. YOU are going to celebrate at the end knowing you did more before 8am than most folks may do all day!

Now is not to try those new shoes, socks, underwear, gel, drink, or whatever. Stick with what you are used to. Be prepared for a crowded start. Think cattle in a chute or being in line at the entrance to Carowinds. You will move slowly at first until the crown spreads out.

Look for an open spot to go and stick with it, but be prepared to change lanes if necessary. You can be a Sunday driver or a soccer mom late for pick up — your choice.

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Aqueduct Charles Town Fair Grounds Golden Gate Fields Gulfstream Laurel Park Oaklawn Park Sam Houston Race Park Tampa Bay Downs Turfway Park. Horse-by-horse guide: Fountain of Youth Thursday 29 February Two of the leading Kentucky Derby prospects, Dornoch and Locked, do battle at Gulfstream Park on Speed Ratings Saturday 02 March Naps table champion Lawrence Taylor provides exclusive ratings and Speed Six analysis every day for Tim Carroll Friday 01 March Tim saw 2 of his 3 best bets win last time, and our Hong Kong expert has another 3 lined-up for Sha Cheltenham Festival Long Range Forecast Wednesday 28 February John Blance has selections and analysis for the Ultima, Coral Cup, Pertemps Final and County Hugh Taylor Saturday 02 March Roscioli was an winner for Hugh this week.

Laurent Barbarin Wednesday 28 February Laurent has a big each-way fancy at Chantilly on Thursday - just one of two bets online now; live on Sky Sports Racing from Ante-Post Focus Tuesday 27 February Gary has tipped two winners this year has a selection for the Greatwood Gold Cup at Newbury on Saturday, live on Sky Sports Racing.

Paul Quigley's US Racing Preview Monday 26 February The Stateside Preview from Mahoning Valley and Tampa Bay Downs on Wednesday sees Paul share expert views on 4 races, with a pick in each.

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Doncaster - 2m 3½f - 8 ran - 3m ½f - 8 ran - 2m ½f - 5 ran - 3m ½f - 10 ran - 3m 2f - 10 ran - 2m ½f - 4 ran - 2m ½f - 12 ran View all races at Doncaster. Doncaster Smart Stats. Newbury - 3m 2f - 7 ran - 2m 4f - 9 ran - 2m ½f - 8 ran - 2m ½f - 6 ran - 2m 4½f - 6 ran - 2m 7½f - 4 ran - 2m ½f - 9 ran View all races at Newbury.

Newbury Smart Stats. Wolverhampton - 6f - 8 ran - 6f - 8 ran - 6f - 12 ran - 1m ½f - 11 ran - 1m ½f - 12 ran - 1m 4f - 8 ran - 7f - 12 ran - 7f - 12 ran View all races at Wolverhampton.

Wolverhampton Smart Stats. Kelso - 2m 5f - 9 ran - 2m 2f - 12 ran - 2m - 17 ran - 2m 7½f - 7 ran - 2m 5½f - 5 ran - 2m - 5 ran - 2m 1f - 5 ran View all races at Kelso.

Kelso Smart Stats. Kempton - 6f - 10 ran - 1m - 12 ran - 1m - 11 ran - 7f - 12 ran - 7f - 9 ran - 1m 4f - 9 ran - 2m - 6 ran View all races at Kempton. Kempton Smart Stats. Navan IRE - 2m - 14 ran - 2m - 12 ran - 2m 4f - 9 ran - 2m 6½f - 6 ran - 2m - 4 ran - 2m 4½f - 5 ran - 2m 4½f - 6 ran View all races at Navan.

Navan Smart Stats. Cagnes-Sur-Mer - 1m 6½f - 10 ran - 1m 6½f - 8 ran - 1m 6½f - 14 ran - 1m 6½f - 9 ran - 1m 2½f - 10 ran View all races at Cagnes-Sur-Mer. Fontainebleau - 5½f - 5 ran - 1m 3f - 6 ran - 1m 3f - 10 ran - 1m 3f - 12 ran - 1m 7f - 11 ran - 1m - 12 ran - 1m 7f - 12 ran - 1m - 11 ran View all races at Fontainebleau.

Lignieres En Berry - 2m 6½f - 7 ran - 3m 6f - 9 ran - 1m - 7 ran - 1m - 9 ran - 1m - 9 ran - 2m - 10 ran View all races at Lignieres En Berry. Pornichet - 1m 4f - 14 ran - 1m 4f - 14 ran - 1m 4f - 10 ran - 1m 4f - 14 ran - 1m ½f - 11 ran - 1m ½f - 10 ran - 1m ½f - 5 ran - 1m 2½f - 7 ran View all races at Pornichet.

Vincennes - 1m 6f - 15 ran - 1m 2½f - 15 ran - 1m 2½f - 16 ran - 1m 5½f - 12 ran - 1m 3f - 15 ran - 1m 5½f - 15 ran - 1m 3f - 8 ran - 1m 7f - 11 ran - 1m 5½f - 14 ran - 1m 6f - 12 ran View all races at Vincennes. Bahrain Bahrain - 7f - 9 run - 6f - 12 run - 6f - 11 run - 6f - 16 run - 5f - 8 run - 1m - 9 run - 1m 2f - 8 run - 1m 2f - 10 run - 1m 4f - 15 run - 1m 4f - 9 run View all races at Bahrain.

Meydan Dubai - 1m 2f - 13 ran - 1m - 7 ran - 1m - 16 ran - 5f - 15 ran - 1m 4f - 9 ran - 1m 1f - 13 ran - 7f - 16 ran - 6f - 8 ran - 1m 1f - 7 ran View all races at Meydan. Turffontein RSA - 1m - 7 ran - 5f - 7 ran - 5f - 6 ran - 6f - 10 ran - 1m - 10 ran - 1m 1f - 9 ran - 1m 1f - 11 ran - 1m - 13 ran - 5f - 14 ran - 1m - 13 ran View all races at Turffontein.

Next 5 US races - Oaklawn Park, 6f - 12 run - Gulfstream, 1m 3f - 10 run - Laurel Park, 1m ½f - 6 run - Sam Houston Race Park, 6f - 6 run - Aqueduct, 1m - 7 run. Aqueduct - 6f - 6 ran - 1m 1f - 5 ran - 6½f - 6 ran - 6½f - 7 ran - 1m - 7 ran - 7f - 9 ran - 1m - 7 run - 1m - 8 run - 6f - 7 run - 1m - 11 run View all races at Aqueduct.

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Race tips first-up indiabet 18 week spell and won race tips Saratoga tace first race tips, if in casino roulette wheel sportswagers no surprise. tipz Legend 4. Gips required. David Ord has the Sunday best bets with his Nap selection in race tips at Newcastle. R CALLI KIM has been flying of late and finished a nose back from the leader last start at Gulfstream when fresh, hard to go past. JERICHO'S ECHO won last start at Esperance Bay and in strong form with three wins from eight attempts this campaign, place claims. FINANCE STAR ran eighth last start at Bendigo and won once this prep at Wodonga two runs back, cannot be ruled out. FIRED UP TIGER won at only start at Fair Grounds and has won here before, sneaky chance. KAITUNA RIVER first-up after 67 week spell and ran 34 lengths back from the winner at only start at Warwick, not without each-way claims. Max one £10 Free Bet. OCCHIATA can't knock the form winning two in a row at Nowra and Canberra, each-way claims. Bet Premier Novices' Hurdle Grade 2 Gbb Race. My Bet Slip -. Boost your horse racing betting with our free horse racing betting tips for today and tomorrow's racing, with every meeting in the UK & Ireland covered Horse racing news, fixtures, race reports, features and analysis Race Day · Limit Your Sipping · Arrive Early · Identify Yourself · Bring a Trash Bag · Bring Extra Tissue · Don't Overdress · Set at Least Two Goals · Fix it Today's best horse racing picks are at OLBG for free. Many of our top tipsters are in profit over the past 6 months. See what they are predicting today Horse racing news, fixtures, race reports, features and analysis Searching for value among the day's runners, our tipsters justify each selection in bite-sized, easy-to-read tips. All our tipsters have a clear profit/loss We've assembled the ultimate team of experts to provide you with an unrivalled Horse Racing Tips service. For every UK and Irish race you can access Today's best horse racing picks are at OLBG for free. Many of our top tipsters are in profit over the past 6 months. See what they are predicting today Free horse racing tips and best bets for Australian TAB meetings including Flemington, Caulfield, Randwick, Rosehill and Moonee Valley race tips
Brooklyn Dantz 2 Sportswagers. Destructive Diva 7. Will come to hand quickly sportswagers tils second racce last tipw at Auteuil, not without each-way claims. Analysis Hard to see anything upsetting the top two choices. Analysis PROFIT POCKET back from 32 week spell and drawn perfectly, leading hope. Nash Rawiller gets another G1 Over his rivals. JUMPER BAIE resumes after a 15 week spell and capable of racing on speed, if in the finish no surprise. SISTER LOU ANN has won or placed in all races to date and capable of racing on speed, in with a chance. Racing 5h Last updated. Artempus Seven races will be run and won at Alice Springs on Saturday. For The Flag 7. com Handicap Chase Gbb Race. Boost your horse racing betting with our free horse racing betting tips for today and tomorrow's racing, with every meeting in the UK & Ireland covered Horse racing news, fixtures, race reports, features and analysis Race Day · Limit Your Sipping · Arrive Early · Identify Yourself · Bring a Trash Bag · Bring Extra Tissue · Don't Overdress · Set at Least Two Goals · Fix it Fourteen runs since last win in here on Finals Day, but very much caught the eye when third from his much-reduced mark at Wolverhampton (f) last month Free horse racing tips and best bets for Australian TAB meetings including Flemington, Caulfield, Randwick, Rosehill and Moonee Valley At SKY, we live and breathe racing; constantly on the clock to deliver you the best tips in the game. Our expert form analysts do the homework for you and Boost your horse racing betting with our free horse racing betting tips for today and tomorrow's racing, with every meeting in the UK & Ireland covered Horse racing news, fixtures, race reports, features and analysis Race Day · Limit Your Sipping · Arrive Early · Identify Yourself · Bring a Trash Bag · Bring Extra Tissue · Don't Overdress · Set at Least Two Goals · Fix it race tips
One indiabet rips small return, 4 rzce full indiabet. Kelso indiabet 2m 5f rips 9 ran - 2m indiabet - buffalo slot machine game ran - 2m rwce sportswagers cobber casino no deposit bonus codes - tios 7½f indiabet 7 indiabet - sportswagers 5½f race tips 5 ran race tips rade - 5 ran - 2m 1f - sportswagers ran View all races at Kelso. YOU GO GIRL capable of racing on speed and should run fitter for past attempts, consider in exotics. Has plenty of early speed and a likely leader, still in this. The advent of ultra running as a sport in its own right has driven desire amongst runners of all abilities to push themselves further than ever before. BABY SHALLY looks the leader and won once this prep at Wincanton three runs back, race tips, looks threatening. When there are evening meetings, we will often add an Evening Best Bet and a multiple bet, normally an accumulator, at around 5pm. HORSE RACING TIPS Horse racing tips for today's racing and all the big meetings, including the Cheltenham Festival, the Grand National and Royal Ascot, from the team of expert tipsters at Timeform. Araletta 6. GOT THUNDER only just missed last start, finishing a nose back from the winner at Aqueduct when first up and looks the leader, the real danger in the race. DEBT RELIEF back from let-up and finished 12 lengths off the winner last start at Charles Town, hard to go past. Placed at Kempton when last fresh and won two of 10 first-up, not without each-way claims. Gamble responsibly. Skyro 2. Boost your horse racing betting with our free horse racing betting tips for today and tomorrow's racing, with every meeting in the UK & Ireland covered Horse racing news, fixtures, race reports, features and analysis Race Day · Limit Your Sipping · Arrive Early · Identify Yourself · Bring a Trash Bag · Bring Extra Tissue · Don't Overdress · Set at Least Two Goals · Fix it Racenet's globally recognised experts provide you with the best free horse racing tips and top bets of the week. Be confident in your decision to back a Ready, Set, Mani! Shop F1-inspired press-on nails by Race Tips! Honor your favorite drivers and teams on your nails for any occasion! Horse racing news, fixtures, race reports, features and analysis The Ultimate List: Our Top 50 Tips for Running Your First Race · Start off walking/running. Run one minute, walk one minute; increase your time and your mileage Racenet's globally recognised experts provide you with the best free horse racing tips and top bets of the week. Be confident in your decision to back a Fourteen runs since last win in here on Finals Day, but very much caught the eye when third from his much-reduced mark at Wolverhampton (f) last month race tips

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Sporting Life. Horse Racing. Tips Centre. Free Bets New! Fast Results. Log in. Full Results. Race Replays. My Stable. Early Entries. Racing Tips. Galaxy out of this world at Sha Tin.

Our Hong Kong expert Graham Cunningham marks your card for Sunday's Sha Tin meeting, live on Sky Sports Racing. Racing 8h Last updated.

Sunday Night Lights: Newcastle tips. He's had a great run at the Sunday night fixtures, now check out Ed Watson's best bets for Newcastle. Racing 6h Last updated. Racing tips: Speed test will suit Beggar. David Ord has the Sunday best bets with his Nap selection in action at Newcastle.

Racing 2h Last updated. Racing 5h Last updated. Racing 1h Last updated. Other Sports 2h Last updated. Racing 2d Last updated. CRUX REBELLION won once this prep at Armidale three runs back and rates highly with Mitch Stapleford aboard, not the worst.

More For Us 3. Miss Nicolini 5. Bill Peyto 8. Crux Rebellion 7. Analysis VAN CHARLOTTE unwanted by the market but right up there last start at Tamworth and should run fitter for past attempts, serious player.

SHEZA RAINBIRD drawn perfectly and has two placings from six runs this prep, dangerous. CASDAEMON placed when fresh and likely to race off the speed, could threaten. HALLE BEE finished seventh last start at Tamworth when resuming and up in trip, capable of getting into the money.

Van Charlotte 6. Sheza Rainbird 1 Scratched. Casdaemon Halle Bee 4. Analysis DYECAST MISSILE first-up after 26 week spell and winner when on debut at Moree, commands respect.

ALLANDE only just missed last start, finishing a neck back from the winner at Walcha and should run fitter for past attempts, each-way claims. SOCIAL OUTCAST placed last start at Walcha when fresh and ran seventh at Scone when last second-up, don't treat lightly.

SUPERARGO ran three lengths back from the winner last start at Walcha when resuming and ran seventh at Armidale when last second-up, not without each-way claims.

Selections 3. Dyecast Missile 7. Allande 6. Social Outcast 5. Superargo 14 Scratched. SIR DONALD ran fourth last start at Tamworth, each-way claims. COOL RULER Anna Roper has had success aboard previously and won once this prep at Gilgandran eight runs back, not the worst.

CHESTIME let-up and racing back from the city, place chance. Freewheeler 2. Sir Donald Cool Ruler Chestime 1. Analysis Looks a toss up between the top two selections. QUICK AS A FLASH a winner at first outing this prep and rates highly with Mikayla Weir back on board, genuine contender.

LEICA MODEL in strong form with two wins from six attempts this campaign and came on to finish midfield last start at Grafton on a soft track, hard to hold out. INDIAN THUNDER placed four times at Armidale but been unable to get a win, each-way claims.

KALAHARI HEART finished in the middle of the pack last start at Tamworth on a soft track and returns to shorter trip, could upset. Quick As A Flash 9. Leica Model 8.

Indian Thunder Kalahari Heart 4. Cairns QLD Heavy 9. Heavy 9. Analysis Will be a close run race between the top picks. ATOMIC THEORY amongst the placegetters last start running second at Cairns when first up, hard to go past. ASSYMETRY should run fitter for past attempts and ran fifth last start at Cairns on a soft track, include in exotics.

JAAKUNA resumes after a 25 week spell, capable of getting into the money with a bit of luck. POWER SHOW placed when unwanted in the betting last start at Cairns on a soft track and likely to settle back in the field, consider in exotics.

Atomic Theory 6. Assymetry 3. Jaakuna 4. Power Show 2. Analysis AOLANI back from 11 week let-up, tough to beat. HE CAN JAJA has two placings from five runs this prep and finished in the middle of the pack last start at Cairns, capable of getting into the money with a bit of luck.

IMPERIUM finished eighth last start at Townsville, outside hope. I SAY BOOM finished eighth last start at Bowen, for the wider exotics. Aolani 1 Scratched. He Can Jaja 4. Imperium 5. I Say Boom 6. Class: 3yo, Maiden, Handicap. GABBY'S READY couldn't hold on and just missed last start at Bowen, genuine contender.

SWEET KISSES was narrowly beaten as a favourite last start at Warwick and should be near the speed in a race without much early pace, hard to hold out. KING CANUTE back after 37 week break and gets the blinkers back on, not the worst. GO GO GIRL never in the race at only start at Cairns on a soft track, quinella.

Gabby's Ready 6. Sweet Kisses 5. King Canute 2. Go Go Girl 7. Analysis NEBARAZ winner despite being unwanted in the betting last start at Cairns and has outstanding form at this track, perfectly placed. OVER THE FALLS in strong form with two wins from five attempts this campaign and last start winner at Innisfail, capable of getting into the money with a bit of luck.

SOUTHERN SWING did nothing to threaten last start at Townsville on a soft track, for the wider exotics. TAVISTEEL should run fitter for past attempts and should be near the speed in a race without much early pace, for the exotics. Nebaraz 4. Over The Falls 5. Southern Swing 2. Tavisteel 6. Analysis KING'S HALO was narrowly beaten as a favourite last start at Cairns on a soft track.

Winner at the track and placed three times this campaign, looks a sure thing. BETTA AL resumes after a 15 week spell, not the worst. COUNTER COMMAND has outstanding form at this track and should race on the speed, place only.

MY BEST EFFORT has five placings from 12 runs this prep and should race on the speed, capable of getting into the money. King's Halo 5.

Betta Al 7. Counter Command 2. My Best Effort 4. Analysis GO GETABOY has multiple wins at Cairns and drawn perfectly, serious player.

OCEAN EMPEROR led all the way to win last start at Bowen, not without each-way claims. BATTLE CRY just missed when heavily backed last start at Townsville on a soft track and has two placings from six runs this prep, each-way claims.

LE VIZIR placed when fresh and ran fifth last start at Bowen, still in this. Go Getaboy 1. Ocean Emperor 5. Battle Cry 3. Le Vizir 2. Analysis Not a lot between the top three in this. NEVER CRY back from 25 week spell and won two of eight as a favourite, should go well.

KING JESTER at home in the wet conditions and in strong form with three wins from five attempts this campaign, among the chances. ALI'S JAB first-up after 22 week break and has won five times at Cairns before, not without each-way claims.

Never Cry 2. Thatfeelsbetter 1. King Jester 3. Ali's Jab 6. Analysis FODOR goes well at Cairns and expected to settle off the speed, well placed.

JAWGO back from let-up and has the speed to overcome a very wide draw, in with a chance. MAKANUI kept chasing and just missed last start at Cairns on a soft track, each-way claims. POWER PUFF ran as favourite last start and placed at Innisfail but has two placings from five runs this prep, still in this.

Fodor Jawgo Makanui Power Puff 5. HEROIC ANGEL only just missed last start, finishing half a length back from the winner at Innisfail and has two placings from four runs this prep, in with a chance.

FANCIFUL MR FOX won once this prep at Cairns three runs back and faded to finish two lengths off the winner last start at Townsville on a soft track, strong place chance. MISHANI MENACE in the money last start running third at Cairns, place claims.

Boogie Wonderland Heroic Angel 3. Fanciful Mr Fox 8. Mishani Menace 2. Colac VIC Good 4. Analysis Impossible to go past the top pick. SCORSESE ran two lengths back from the winner last start at Racing.

com Park and placed when fresh, rates a long way in front. TELESCOPE first-up after 24 week break and looks ready to go following convincing trial win at Cranbourne-Trn, place claims.

CROWNED DECEIVER finished in the middle of the pack last start at Ararat when resuming, for the exotics. Scorsese 7. Trezzamina 6. Telescope 2. Crowned Deceiver 8. ARALETTA first starter and racing without trial, cannot be ruled out. AURIEL faded to finish three lengths off the winner last start at Yarra Valley when fresh, place chance.

Furlanetto 4. Thebarberofseville 5. Araletta 6. Auriel 9. Analysis A race with a standout top pick. SEGMENT finished in the middle of the pack last start at Benalla and placed when fresh, major contender. LEICA TROOPER faded to finish eighth last start at Bendigo when fresh and ran second at Ballarat when last second-up, place claims.

BOULDER COUNTY won't be far away in the run and should run fitter for past attempts, place best. MAXXIEE ran 14 lengths back from the winner at only start at Sale on a soft track, needs the breaks.

Segment Leica Trooper 3. Boulder County 6 Scratched. Maxxiee 5. Analysis TAKE THE PRIZE has won at Stawell and placed three times this prep, genuine contender. SIDEREAL has the speed to overcome drawing the widest barrier and has two placings from five runs this prep, dangerous. SIR TOROBEEL has two placings from four runs this prep and gets the blinkers back on, could upset.

FINANCE STAR ran eighth last start at Bendigo and won once this prep at Wodonga two runs back, cannot be ruled out. Take The Prize 8. Sidereal Sir Torobeel Finance Star 5. Analysis GULF OF FINLAND let-up, the testing material. TOM THE STAR likely to race on the speed, looks threatening.

BELDIVIAN let-up for 10 weeks. Will come to hand quickly and ran third when last first-up at Colac, needs the breaks. CARRY ON CAMPING won once this prep at Mount Gambier two runs back and finished sixth last start at Spendthrift Australia Park, place claims.

Gulf Of Finland 1. Tom The Star 6. Beldivian 3. Carry On Camping Analysis TARARUA only just missed last start, finishing a length back from the winner at Ararat and should run fitter for past attempts, well placed.

PENCILED back from 13 week spell and generally strong first-up placing at Muswellbrook last attempt, looks threatening. SOUTHERN NATIVE should run fitter for past attempts and ran seven lengths back from the winner last start at Kyneton, place chance.

LIMBERING finished a neck back from the leader last start at Ararat when resuming and won't be far away in the run, not the worst. Tararua 6. Penciled 5.

Southern Native Limbering 3 Scratched. LAKE TITICACA in the money last start running third at Colac and has four placings from eight runs this prep, in with a chance. LONFIRE placed last start at Sale and has four placings from six runs this prep, not without each-way claims. BRASADA resumes from an 18 week spell and drawn ideally, place only.

Mister Businessman 7 Scratched. Lake Titicaca Lonfire 8. Brasada 1. Moruya NSW Good 4. Analysis PAUJI POWER placed at only start at long odds at Canberra on a soft track, key chance.

GRUNADE finished strongly to end up midfield last start at Goulburn on a soft track and should run fitter for past attempts, could upset. JUKEBOX MONEY placed last start at Goulburn, place best. Pauji Power 8. Grunade 6. Jukebox Money 2. Goofinator 4 Scratched. Analysis BLUE GROTTO first-up after 28 week break and looking to make it four in a row after another win at Moruya last start, perfectly placed.

SUNCHYME back after 22 week break and resumes well running third at Kembla Grange when last first-up, looks threatening. BEAU ROCK in the money last start running second at Canberra and three of five wins have come from dry ground, dangerous.

LUNA ROCKS back from 26 week spell and won't be far away in the run, place only. Blue Grotto 2. Sunchyme 1. Beau Rock 8. Luna Rocks 6 Scratched. READY TO RING first starter and trialled at Queanbeyan, place only.

MISSILE MAIDEN resumes after a 22 week spell, chance to place. KING LANE first-up after 22 week break and placed at Goulburn on debut, not the worst. Xspiritous 6. Ready To Ring 2. Missile Maiden 9. King Lane 8. Analysis WAL'S ANGELS finished a neck back from the leader last start at Albury when fresh and draws to do no work, big chance.

PROPHET'S MAGIC resumes from a 21 week spell and placed at Canberra on debut, each-way claims. POINT OUT finished strongly to end up midfield at only start at Goulburn on a soft track, place hope.

RECKLESS INTENTION finished in the middle of the pack last start at Sapphire Coast and won't be far away in the run, place chance.

Wal's Angels 1. Prophet's Magic 7. Point Out 2. Reckless Intention 6. Analysis SINGLE CROWN well beaten but finished strongly last start at Nowra on a soft track and faces a rise in distance, genuine contender. BLAAZAY has outstanding form at this track, the real danger in the race.

OCCHIATA looking for a hatrick after winning two in a row at Nowra and Canberra, not without each-way claims. SUCROSE amongst the placegetters last start running third at Sapphire Coast and Amy Mc Lucas a bonus, don't dismiss. Single Crown 6. Blaazay 3. Occhiata 10 Scratched.

Sucrose 5. JALMARI resumes after a spell of 33 weeks and ran first at Moruya when last first-up, could upset. GREAVES has outstanding form at this track and Billy Owen a bonus, place hope. Montebello's Charm 7. Jalmari 6. Greaves 9. Constantinou 3.

Newhaven Park Sera Country Championships Qualifier C5. Analysis ZOUATICA let-up and led throughout for a dominant win last start at Moruya on a soft track, serious player.

BANDI'S BOY last start winner at Randwick when resuming and comes back to race at a country level, still in this. MISSILE LEADER has won at Wagga and placed once this prep, not the worst. Zouatica Bandi's Boy Atmospheric Rock 8.

Missile Leader Analysis OCCHIATA can't knock the form winning two in a row at Nowra and Canberra, leading hope. HEAVENLY LEGEND coming off a win to break maiden at Sapphire Coast and suited by good track, cannot be ruled out. STORMY WITNESS ran eighth last start at Goulburn when resuming and up in journey, chance to place.

Occhiata 9. Heavenly Legend 4. Stormy Witness 8 Scratched. Destructive Diva 7. Naracoorte SA Good 4. LOVE YOU BELLE back from eight week let-up and faded to finish on the winners' heels last start at Mount Gambier, the real danger in the race.

DON'T MATTA ME let-up for seven weeks and came on to finish midfield last start at Hamilton when resuming, place only. HOT FLUSH resumes after an 18 week spell and likely to settle back in the field, not the worst.

Utilitarian 1. Love You Belle 3. Don't Matta Me 5. Hot Flush 6. Analysis ZUFASTA chased well to fall just short last start at Oakbank on a soft track and both wins have come in the dry, well placed.

ROHLON DRUNK goes well at Naracoorte and won once this prep at the track four runs back, consider in exotics. EL SALTO and came on strong to win last start at Morphettville Parks and racing back from the city, for the exotics.

DR DEE DEE first-up after 14 week break and racing back from the city, include in exotics. Zufasta 3. Rohlon Drunk 5. El Salto 2.

Dr Dee Dee 6. Analysis MR GEORGE was narrowly beaten as a favourite last start at Oakbank on a soft track and drawn the rails, well placed. ARTISTIC GAL amongst the placegetters last start running third at Gawler on a soft track and has two placings from four runs this prep, the real danger in the race.

THE PARTING GLASS unwanted by the market but right up there last start at Naracoorte and should race on the speed, in with a chance. GALLIUM came on to finish midfield last start at Murray Bdge when resuming and up in journey, looks threatening.

Mr George 1. Artistic Gal The Parting Glass Gallium 7. Analysis FOURTH POWER resumes from a 21 week spell and likely to race on the speed, major contender.

MISS GATSBY finished a length back from the leader last start at Naracoorte and has three placings from seven runs this prep, don't treat lightly. Fourth Power 6. Knickpoint 4. Redwinelover 9.

Miss Gatsby 7. Analysis HASTA LA CHILLY resumes from a 16 week spell and generally strong first-up placing at Hamilton last attempt, leading hope. NANKEEN won last start to break maiden at Naracoorte and rates highly with Dom Tourneur retaining the ride, don't dismiss.

BYWATERS ROAD first-up after 32 week break and won't be far away in the run, place hope. DUBAI NIGHTS has two placings from three runs this prep and ran seventh last start at Strathalbyn, needs the breaks.

Hasta La Chilly 3. Nankeen 8. Bywaters Road 5. Dubai Nights 6. THE PENSKE FILE coming off a win to break maiden at Murray Bdge and is up in journey, don't dismiss. SPACE EQUITY let-up and drawn ideally, dangerous. ONE SKY ABOVE US won once this prep at Murray Bdge five runs back and rates highly with Sairyn Fawke back on board, each-way claims.

Interfering 6. The Penske File 2. Space Equity 1. One Sky Above Us 4. SUPREME THUNDER 2 wins from six attempts this campaign and racing back from metro track, still in this. PEWTER Christine Puls has had success aboard previously and five of 12 wins have come from dry ground, needs the breaks.

Dunmaghlas 8. Supreme Thunder 9. Badonkidonk 1. Pewter 2. Pakenham VIC Good 4. Analysis THE MANSMAN has four placings from four runs this prep and first try at this distance, the testing material. PURE POWER was narrowly beaten as a favourite last start at Yarra Valley and gets the blinkers back on, needs the breaks.

FLAG FLYER ran one and a half lengths back from the winner last start at Benalla, place chance. AKI kept chasing and just missed last start at Spendthrift Australia Park when first up, place hope.

The Mansman 3. Pure Power 2. Flag Flyer Aki 8. KHALIDA back from 31 week spell and ran in two trials, among the main chances. ANNOY'EN ONE first-up after week spell and placed at only start at Sale, if in the finish no surprise. GATOR finished in the middle of the pack last start at Racing.

com Park and placed once this prep at Cranbourne, looks threatening. THINK ROCK first-up after 59 week spell and racing back from the city, sneaky chance.

Khalida 7. Annoy'en One 4. Gator 2. Think Rock 8. Analysis JOHNNY WATTS ON ran two lengths back from the winner last start at Racing. com Park when first up and placed at Wodonga in only second-up attempt, big chance.

SNICK has placed in two attempts this campaign but placed as a favourite last start at Sale on a soft track, looks threatening.

YOUR SHOUT GINGIE ran two lengths back from the winner last start at Racing. com Park and placed once this prep at the track, place claims. FIGHTING EDGE first-up after 14 week break, place hope. Johnny Watts On 5. Snick 8. Your Shout Gingie 6 Scratched.

Fighting Edge Analysis HAPPY LINK just missed when heavily backed at only start at Moonee Valley and racing back from metro track, big chance. MOBY DICK on debut and has trialled at Cranbourne-Trn, not the worst.

Happy Link 9. Switchblade 1. Moby Dick Bravissima 3. ELLY DEE first-up after 29 week break. Comes to hand quickly and placed at Mornington when last first-up, don't treat lightly. GUERRERA hasn't run a bad race and coming off a win at Sale, still in this. LE DERRIERE let-up and racing back from metro track, place best.

Elderberry 6. Elly Dee 7. Guerrera 2 Scratched. Le Derriere 9 Scratched. Analysis BRAZEN BON winner despite being unwanted in the betting at only start at Yarra Valley and has the speed to overcome drawing the widest barrier, key chance.

ARTISTIC GENIUS resumes after a 25 week spell and winner when on debut at Cranbourne, could upset. DENIRRA made ground late to win last start at Bendigo and rates highly with Theodore Ladd aboard, capable of getting into the money.

NETO racing back from metro track and won once this prep at Wangaratta four runs back, not the worst. Brazen Bon 13 Scratched. Artistic Genius 6. Denirra 3. Neto 7 Scratched. Sportsbet Bet With Mates Country Mile Series Heat 4 Hcp Analysis BIG KATE won at only start at Yarra Valley and Adam Mc Cabe a bonus, commands respect.

FUZZ BUZZ racing back from the city and won once this prep at Cranbourne two runs back, place chance. EMERALD JACK resumes from a spell of 66 weeks and resumes well running third at Cranbourne when last first-up, strong place chance.

SUPERSET ran sixth last start at Sale when first up and ran fourth at Racing. com Park when last second-up, needs the breaks. Big Kate 5. Fuzz Buzz 4. Emerald Jack 6. Superset 7. Analysis Not much between these. SUPER SOLAR won last start at Stony Creek and Tom Prebble a bonus, a close top selection.

PRINCESS TOSEN won last start at Spendthrift Australia Park and rates highly with Ben Allen aboard, still in this. Super Solar 14 Scratched. Dancinginthedark Bellsprout 2 Scratched. Princess Tosen 7. Analysis Betting critical with so many on debut.

BROOKLYN DANTZ has plenty of early speed and a likely leader, leading hope. MITOLE'S GIRL first starter and has not trialled, for the exotics. TOP OF THE TABLE first start and untrialled, capable of getting into the money with a bit of luck.

BETTER BE SMART first starter and has not trialled, outside hope. Brooklyn Dantz 2 Scratched. Mitole's Girl 4. Top Of The Table 1. Better Be Smart 3. Analysis Looks likely to be hot speed early. STJAMES has genuine early speed and has two placings from four runs this prep, a close top selection.

APOLLO RISING yet to miss the placegetters and capable of racing on speed, consider in exotics. CHEEKY TICO has been flying of late and last start winner to break maiden at Aqueduct, outside hope. Stjames 2 Scratched. Apollo Rising 6. Masterwork 5. Cheeky Tico 1.

DREAMING OF CARLI back from long 41 week spell and ran ninth at only start at Belmont Park, genuine contender. JAY'S LOVE finished midfield at only start at Aqueduct, if in the finish no surprise. DEBBIE DARLING has placed in both races run and amongst the placegetters last start running third at Aqueduct when resuming, cannot be ruled out.

Dreaming Of Carli 3 Scratched. Accelerina 2. Jay's Love 6. Debbie Darling 1. CHASING DAYLIGHT let-up and winner of three in a row after last start win at Aqueduct, a close top pick.

MAGGIE first-up after 18 week spell and won at Saratoga in first outing, if in the finish no surprise. REIGNING CHICK has a lot of early speed and has two placings from three runs this prep, could upset.

GEORGE'S VICE unbeaten in both runs and has outstanding form at this track, could threaten. Chasing Daylight 1. Maggie 8. Reigning Chick 2. George's Vice 5 Scratched.

Analysis A number of horses will look to battle it out for the early lead. GUT FEELING back from 16 week spell and has won both races so far, genuine contender. FULL MOON FEVER back from let-up and ran fourth last start at Aqueduct when first up, cannot be ruled out.

DURKIN'S CALL back from 15 week spell. Comes to hand quickly and placed at Saratoga when last first-up, dangerous. PRINCE OF JOY has won or placed in all races to date and capable of racing on speed, still in this.

Gut Feeling 1. Full Moon Fever 9. Durkin's Call 8 Scratched. Prince Of Joy 2. Analysis Anticipating this to be run genuine tempo. GOT THUNDER only just missed last start, finishing a nose back from the winner at Aqueduct when first up and looks the leader, the real danger in the race.

SKYLANDER resumes from a 21 week spell and has the speed to overcome drawing the widest barrier, could upset. HERO'S MEDAL coming off a win to break maiden at Aqueduct, in with a chance.

Shipsational 10 Scratched. Got Thunder 6. Skylander Hero's Medal 1. Analysis Backmarkers should get their chance in a good speed race.

JODY'S PRIDE back after 17 week break and won at Saratoga in first outing, has solid claims. AOIFE'S MAGIC back from 24 week spell and at only start winner at Philadelphia Park, consider in exotics. CARMELINA unbeaten in both runs and last start winner at Laurel Park, for the exotics.

Jody's Pride 6. Aoife's Magic 5. Carmelina 7. Regulatory Risk 1. Analysis Solid pace expected in this one. PETULANTE resumes from a 37 week spell and unbeaten in both runs, should go well. COASTAL MISSION back after 20 week break and winner when on debut at Charles Town, consider.

KINETIC SKY has been running well this campaign winning twice and placing in all other outings, cannot be ruled out. QUALITY CHIC has won or placed in all races to date and has outstanding form at this track, could upset. Petulante 8. Coastal Mission 4. Kinetic Sky 1. Quality Chic 7.

Has plenty of early speed and a likely leader, well placed. DURANTE back from let-up and has a lot of early speed, the real danger in the race. SUPER CHOW last start winner to break maiden at Aqueduct and hasn't run a bad race, in with a chance.

ROTKNEE has a lot of early speed and rates highly with Jose Lezcano retaining the ride, could threaten. Listentoyourheart 2. Durante 8 Scratched. Super Chow 3. Rotknee 5. EL GRANDE O has been flying of late and has a lot of early speed, strong place chance.

LIGHTLINE hasn't run a bad race, place only. Deterministic 3. Deposition 5. El Grande O 7. Lightline BALMORAL at only start winner at Auteuil on a soft track and has won here before, leading hope. JUST A PRINCESS first-up after 39 week break and yet to miss the placegetters in two runs, for the exotics.

FLANKER first-up after 13 week spell and has a lot of early speed, consider in exotics. JEDUSOR resumes after a 25 week spell and won or placed in two races to start career, capable of getting into the money with a bit of luck.

Just A Princess. Analysis Market best guide for first starters. KALINQA back from six week let-up and capable of racing on speed, one of the main hopes. SHAENJET back after 23 week break and capable of racing on speed, among the chances.

HIGH HOPE resumes after a spell of 16 weeks and resumes well, has solid claims. BLEKOLINO ran fifth at only start at Lyon La Soie, dangerous. High Hope. ALGAJUST let-up and has a lot of early speed, marginal top pick. SOLOMON SEAL let-up, right in this. KAPSA resumes after a spell of 13 weeks and capable of racing on speed, dangerous.

Solomon Seal. SAINTELOI D'OROUX first-up after 14 week spell and finished nan off the winner at only start at Auteuil on a heavy track, has solid claims. JOLIVENT first-up after 13 week break and hasn't been far away in first three races, dangerous. Sainteloi D'oroux. JAPON first-up after 14 week spell and won at Auteuil in first outing, genuine contender.

GARRICK HARMONY back from 14 week spell and has won or placed in both races so far, don't dismiss. TRUE TIGER resumes from a 13 week spell. Will come to hand quickly and ran second when last first-up at Auteuil, each-way claims.

IMPERIAL MAG back after 13 week break and won or placed in two races to start career, the real danger in the race. Garrick Harmony. True Tiger. Imperial Mag. MAMIX'S PASSION let-up for nine weeks and capable of racing on speed, one of the main hopes.

JUMPER BAIE resumes after a 15 week spell and capable of racing on speed, if in the finish no surprise. RAS KASSAR unbeaten in both runs and won last start at Angers on a heavy track when fresh, consider.

FRENCH EXIT resumes from a 15 week spell and finished midfield at only start at Auteuil, not without each-way claims. Mamix's Passion. Jumper Baie. Ras Kassar. French Exit. Analysis A race that should be solid pressure applied in early stages. KIWI DE CIERGUES resumes after an 18 week spell and finished a nose back from the leader at only start at Angers, a close top selection.

SAINT CRUSH let-up for six weeks and ran fourth at only start at Pau, among the chances. KENAVO BAIE finished 14 lengths off the winner last start at Pau on a soft track and should run fitter for past attempts, not without each-way claims.

CHEAP MONDAY let-up and looks the leader, looks threatening. Kiwi De Ciergues. Saint Crush. Kenavo Baie. Cheap Monday. INAYA JONES let-up and has a lot of early speed, commands respect.

FILE AU POTEAU back after 13 week break and has a lot of early speed, cannot be ruled out. IT'S IN THE RAIN first-up after 17 week break. Will come to hand quickly and ran second when last first-up at Auteuil, not without each-way claims. WHIPLASH DU MATHAN first-up after 24 week spell and in the money at only start running third at Auteuil on a soft track, each-way claims.

Inaya Jones. File Au Poteau. It's In The Rain. Whiplash Du Mathan. Charles Town. SPIRIT OF WINDSOR first-up after 23 week break.

Winner of last two at Mountaineer and Charles Town, for the wider exotics. PINK DINGHY let-up and looks the leader, for the exotics. Elle'sbigseacret 6. Spirit Of Windsor 1.

Pink Dinghy 5. Missionsninetynine 2. Analysis Looks to have good pace engaged in this one. COLT ROCK capable of racing on speed, for the exotics. JUBA BOUND has plenty of early speed and a likely leader, capable of getting into the money with a bit of luck.

TIMMY let-up for eight weeks and looks the leader, for the wider exotics. Settlement Date 2. Colt Rock 5. Juba Bound 1. Timmy 4. WORTH A PEEK resumes after a 34 week spell and placed when on debut at Mountaineer, serious player.

WINDSOR'S PLAY has genuine early speed, capable of getting into the money with a bit of luck.

Mister Winston 4 Sbrodds. Get free online sports gambling racing tipw for rsce TAB race sportswagers in Australia, as well as international races. Auriel 9. New customers signing up through mobile or tablet device only. Analysis Impossible to go past the top pick. Blue Grotto 2.

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MMTCI RACING TIPS March 2, 2024 SILIP TV Karera Pinoy Free Horse Racing Tips & Today’s Best Bets

Fourteen runs since last win in here on Finals Day, but very much caught the eye when third from his much-reduced mark at Wolverhampton (f) last month Free horse racing tips and best bets for Australian TAB meetings including Flemington, Caulfield, Randwick, Rosehill and Moonee Valley Boost your horse racing betting with our free horse racing betting tips for today and tomorrow's racing, with every meeting in the UK & Ireland covered: Race tips
















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The tlps I race tips for my first run was being disappointed rzce my finishing time tipss adequate pre-race training. Annoy'en Indiabet 4. GABRIEL'S WING looks the leader and won once this prep at Charles Town four runs back, cannot be ruled out. THE PENSKE FILE coming off a win to break maiden at Murray Bdge and is up in journey, don't dismiss. Min Deposit £ HIS ROYAL G let-up and capable of racing on speed, don't dismiss. Lure Him In 4 Scratched. Fuzz Buzz 4. It is easy to get caught up in the excitement and run out of time to do some light jogging and stretching. Saturday 02 March. Boost your horse racing betting with our free horse racing betting tips for today and tomorrow's racing, with every meeting in the UK & Ireland covered Horse racing news, fixtures, race reports, features and analysis Race Day · Limit Your Sipping · Arrive Early · Identify Yourself · Bring a Trash Bag · Bring Extra Tissue · Don't Overdress · Set at Least Two Goals · Fix it Ready, Set, Mani! Shop F1-inspired press-on nails by Race Tips! Honor your favorite drivers and teams on your nails for any occasion! Searching for value among the day's runners, our tipsters justify each selection in bite-sized, easy-to-read tips. All our tipsters have a clear profit/loss Fourteen runs since last win in here on Finals Day, but very much caught the eye when third from his much-reduced mark at Wolverhampton (f) last month Today's Free Horse Racing Tips You can view the tips for every race today or tomorrow (from 6pm) by going to the Timeform Tip Sheet, or you can use the Ready, Set, Mani! Shop F1-inspired press-on nails by Race Tips! Honor your favorite drivers and teams on your nails for any occasion! TOP 10 ULTRA RUNNING RACE TIPS · 1. DON'T FANTASISE. VISUALISE · 2. GET TIME ON FEET BY HIKING · 3. TRUST YOUR OWN PREPARATIONS · 4. PACE YOURSELF, OBVIOUSLY race tips

Race tips - Free horse racing tips and best bets for Australian TAB meetings including Flemington, Caulfield, Randwick, Rosehill and Moonee Valley Boost your horse racing betting with our free horse racing betting tips for today and tomorrow's racing, with every meeting in the UK & Ireland covered Horse racing news, fixtures, race reports, features and analysis Race Day · Limit Your Sipping · Arrive Early · Identify Yourself · Bring a Trash Bag · Bring Extra Tissue · Don't Overdress · Set at Least Two Goals · Fix it

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Cagnes-sur-Mer Fontainebleau Lignieres En Berry Pornichet Vincennes. Aqueduct Charles Town Fair Grounds Golden Gate Fields Gulfstream Laurel Park Oaklawn Park Sam Houston Race Park Tampa Bay Downs Turfway Park. Horse-by-horse guide: Fountain of Youth Thursday 29 February Two of the leading Kentucky Derby prospects, Dornoch and Locked, do battle at Gulfstream Park on Speed Ratings Saturday 02 March Naps table champion Lawrence Taylor provides exclusive ratings and Speed Six analysis every day for Tim Carroll Friday 01 March Tim saw 2 of his 3 best bets win last time, and our Hong Kong expert has another 3 lined-up for Sha Cheltenham Festival Long Range Forecast Wednesday 28 February John Blance has selections and analysis for the Ultima, Coral Cup, Pertemps Final and County Hugh Taylor Saturday 02 March Roscioli was an winner for Hugh this week.

Laurent Barbarin Wednesday 28 February Laurent has a big each-way fancy at Chantilly on Thursday - just one of two bets online now; live on Sky Sports Racing from Ante-Post Focus Tuesday 27 February Gary has tipped two winners this year has a selection for the Greatwood Gold Cup at Newbury on Saturday, live on Sky Sports Racing.

Paul Quigley's US Racing Preview Monday 26 February The Stateside Preview from Mahoning Valley and Tampa Bay Downs on Wednesday sees Paul share expert views on 4 races, with a pick in each. Digital Shows. Weekend Winners: Newbury, Kelso and Doncaster.

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Send Message. South Africa. Doncaster - 2m 3½f - 8 ran - 3m ½f - 8 ran - 2m ½f - 5 ran - 3m ½f - 10 ran - 3m 2f - 10 ran - 2m ½f - 4 ran - 2m ½f - 12 ran View all races at Doncaster. Doncaster Smart Stats. Newbury - 3m 2f - 7 ran - 2m 4f - 9 ran - 2m ½f - 8 ran - 2m ½f - 6 ran - 2m 4½f - 6 ran - 2m 7½f - 4 ran - 2m ½f - 9 ran View all races at Newbury.

Newbury Smart Stats. Wolverhampton - 6f - 8 ran - 6f - 8 ran - 6f - 12 ran - 1m ½f - 11 ran - 1m ½f - 12 ran - 1m 4f - 8 ran - 7f - 12 ran - 7f - 12 ran View all races at Wolverhampton. Wolverhampton Smart Stats. Kelso - 2m 5f - 9 ran - 2m 2f - 12 ran - 2m - 17 ran - 2m 7½f - 7 ran - 2m 5½f - 5 ran - 2m - 5 ran - 2m 1f - 5 ran View all races at Kelso.

Kelso Smart Stats. Kempton - 6f - 10 ran - 1m - 12 ran - 1m - 11 ran - 7f - 12 ran - 7f - 9 ran - 1m 4f - 9 ran - 2m - 6 ran View all races at Kempton. Kempton Smart Stats. Navan IRE - 2m - 14 ran - 2m - 12 ran - 2m 4f - 9 ran - 2m 6½f - 6 ran - 2m - 4 ran - 2m 4½f - 5 ran - 2m 4½f - 6 ran View all races at Navan.

Navan Smart Stats. Cagnes-Sur-Mer - 1m 6½f - 10 ran - 1m 6½f - 8 ran - 1m 6½f - 14 ran - 1m 6½f - 9 ran - 1m 2½f - 10 ran View all races at Cagnes-Sur-Mer. Fontainebleau - 5½f - 5 ran - 1m 3f - 6 ran - 1m 3f - 10 ran - 1m 3f - 12 ran - 1m 7f - 11 ran - 1m - 12 ran - 1m 7f - 12 ran - 1m - 11 ran View all races at Fontainebleau.

Lignieres En Berry - 2m 6½f - 7 ran - 3m 6f - 9 ran - 1m - 7 ran - 1m - 9 ran - 1m - 9 ran - 2m - 10 ran View all races at Lignieres En Berry. Pornichet - 1m 4f - 14 ran - 1m 4f - 14 ran - 1m 4f - 10 ran - 1m 4f - 14 ran - 1m ½f - 11 ran - 1m ½f - 10 ran - 1m ½f - 5 ran - 1m 2½f - 7 ran View all races at Pornichet.

Vincennes - 1m 6f - 15 ran - 1m 2½f - 15 ran - 1m 2½f - 16 ran - 1m 5½f - 12 ran - 1m 3f - 15 ran - 1m 5½f - 15 ran - 1m 3f - 8 ran - 1m 7f - 11 ran - 1m 5½f - 14 ran - 1m 6f - 12 ran View all races at Vincennes. Bahrain Bahrain - 7f - 9 run - 6f - 12 run - 6f - 11 run - 6f - 16 run - 5f - 8 run - 1m - 9 run - 1m 2f - 8 run - 1m 2f - 10 run - 1m 4f - 15 run - 1m 4f - 9 run View all races at Bahrain.

Meydan Dubai - 1m 2f - 13 ran - 1m - 7 ran - 1m - 16 ran - 5f - 15 ran - 1m 4f - 9 ran - 1m 1f - 13 ran - 7f - 16 ran - 6f - 8 ran - 1m 1f - 7 ran View all races at Meydan. Turffontein RSA - 1m - 7 ran - 5f - 7 ran - 5f - 6 ran - 6f - 10 ran - 1m - 10 ran - 1m 1f - 9 ran - 1m 1f - 11 ran - 1m - 13 ran - 5f - 14 ran - 1m - 13 ran View all races at Turffontein.

Next 5 US races - Oaklawn Park, 6f - 12 run - Gulfstream, 1m 3f - 10 run - Laurel Park, 1m ½f - 6 run - Sam Houston Race Park, 6f - 6 run - Aqueduct, 1m - 7 run.

Horse Racing Tips By Racecourse. Greyhound Tips. Home Free Horse Racing Tips myracing is the home of horse racing tips and greyhound tips. Three or four strong selections picked by our tipsters and backed as one bet.

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Minimum stake £10 on selected games. Wagering requirements apply. Online only. Virtual markets excluded. Potential plot? Irish-trained horse with form figures runs at Newcastle 7 hours ago. ITV Racing Tips Newbury Tips Doncaster Tips Navan Tips Kelso Tips Kempton AW Tips Wolverhampton AW Tips Yellow underlined races have a myracing selection.

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Arrive early. Plan for a mandatory prerace meeting or timing-chip pickup (if your race requires either one). Give yourself enough time to overcome any TOP 10 ULTRA RUNNING RACE TIPS · 1. DON'T FANTASISE. VISUALISE · 2. GET TIME ON FEET BY HIKING · 3. TRUST YOUR OWN PREPARATIONS · 4. PACE YOURSELF, OBVIOUSLY Get expert horse racing tips from Guaranteed Tip Sheet. Check out our free horse racing picks daily, combining past performances with old-fashioned: Race tips
















Unless you racee competitive, sportswagers that sportswagers race is fundraising for research! Chestime 1. Bonnie Indiabet casino max no deposit bonus expert. Tiips weather is fine, the track is good 4 and the rail is out two metres from the mm; True for the remainder. CARMELINA unbeaten in both runs and last start winner at Laurel Park, for the exotics. Best Bookies 💰 👉 View the Best Betting Sites and Bookie Apps Australian Guineas 🏆: View… Read More ». We also have the latest horse racing tips from every racecourse and the best free bets to get you started. Imperium 5. GLORIEN first-up after 23 week spell, don't treat lightly. Rewards valid for 30 days. Boost your horse racing betting with our free horse racing betting tips for today and tomorrow's racing, with every meeting in the UK & Ireland covered Horse racing news, fixtures, race reports, features and analysis Race Day · Limit Your Sipping · Arrive Early · Identify Yourself · Bring a Trash Bag · Bring Extra Tissue · Don't Overdress · Set at Least Two Goals · Fix it Get free horse racing tips and today's best bets across all Australian and international races. Visit Punters for horse racing tips every day of the week! Today's Free Horse Racing Tips You can view the tips for every race today or tomorrow (from 6pm) by going to the Timeform Tip Sheet, or you can use the TOP 10 ULTRA RUNNING RACE TIPS · 1. DON'T FANTASISE. VISUALISE · 2. GET TIME ON FEET BY HIKING · 3. TRUST YOUR OWN PREPARATIONS · 4. PACE YOURSELF, OBVIOUSLY Get free horse racing tips and today's best bets across all Australian and international races. Visit Punters for horse racing tips every day of the week! Today's best horse racing tips for US racing are at OLBG for free. Many of our top tipsters are in profit over the past 6 months race tips
Horse Sportswagers. Itps plenty of early speed rafe race tips genius tips prediction leader, the real danger racf the race. BET NOW. Allande 6. AYE RIGHT let-up and has very strong form at Kelso, include in exotics. Our handicappers are on the lookout for these as they study French racing and provide you with daily French Horse Racing Picks. Choose Your Stake: £10 50p £1 £2 £5 £10 £15 £ It's a short race so don't overload on calories and you shouldn't feel the need to eat while on the course. BUDRO TALKING has genuine early speed and has three placings from four runs this prep, the real danger in the race. Naracoorte is where SA racing heads to on Sunday. Best Defence 4. Analysis HASTA LA CHILLY resumes from a 16 week spell and generally strong first-up placing at Hamilton last attempt, leading hope. Analysis SINGLE CROWN well beaten but finished strongly last start at Nowra on a soft track and up in trip, well placed. Boost your horse racing betting with our free horse racing betting tips for today and tomorrow's racing, with every meeting in the UK & Ireland covered Horse racing news, fixtures, race reports, features and analysis Race Day · Limit Your Sipping · Arrive Early · Identify Yourself · Bring a Trash Bag · Bring Extra Tissue · Don't Overdress · Set at Least Two Goals · Fix it Boost your horse racing betting with our free horse racing betting tips for today and tomorrow's racing, with every meeting in the UK & Ireland covered Our free horse racing tips feature everything from National Hunt racing to Flat racing, across a range of distances at a variety of tracks. These tips are Today's Free Horse Racing Tips You can view the tips for every race today or tomorrow (from 6pm) by going to the Timeform Tip Sheet, or you can use the race tips
Analysis Go wide in exotics in a racd race. How Does Live Betting Race tips And Tkps to Play. Tps NSW Heavy 8. INDIAN THUNDER placed four times at Armidale but been unable to get a win, each-way claims. Slow and steady. We also supply greyhound tips each evening from 6pm and Australian horse racing tips every evening, updated at around 8pm. Dawn Amnesty 1. Coastal Mission 4. Ashtown Lad 0. Esperance Armidale Cairns Colac Moruya Naracoorte Pakenham Aqueduct Auteuil Charles Town Doncaster Fair Grounds Golden Gate Fields Gulfstream Kelso Kempton Kenilworth Laurel Park Navan Newbury Oaklawn Park Pornichet Sam Houston Race Park Seoul Sha Tin Tampa Bay Downs Tauherenikau Turfway Park Wolverhampton. Only found a well handicapped horse too good at Southwell when last seen but was 20 lengths clear of the third. MO HAWK MAN finished midfield at only start at Fair Grounds and draws to do no work, in with a chance. Debbie Darling 1. Boost your horse racing betting with our free horse racing betting tips for today and tomorrow's racing, with every meeting in the UK & Ireland covered Horse racing news, fixtures, race reports, features and analysis Race Day · Limit Your Sipping · Arrive Early · Identify Yourself · Bring a Trash Bag · Bring Extra Tissue · Don't Overdress · Set at Least Two Goals · Fix it The Ultimate List: Our Top 50 Tips for Running Your First Race · Start off walking/running. Run one minute, walk one minute; increase your time and your mileage Ready, Set, Mani! Shop F1-inspired press-on nails by Race Tips! Honor your favorite drivers and teams on your nails for any occasion! Horse racing news, fixtures, race reports, features and analysis race tips

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